Aug 14, 2011

Go nuts, live forever

Mixed nuts -- eat these, live forever.
Eating red meat, and in particular processed red meat like bacon and hot dogs, raises the risk of Type 2 diabetes. But replacing just one serving a day with nuts or low-fat dairy can lower the risk, according to a study by Harvard researchers.The authors found that eating a daily serving of unprocessed red meat, equivalent to a 100-gram cut of steak,

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