Jul 28, 2011

Go walk in the sun



How hard can this be?
The largest study of its kind found that people with higher levels of vitamin D in their blood were less likely to develop type 2 diabetes than those with lower levels.

We're seeing an epidemic of diabetes, when we should be out seeing the road ahead.The research, which tested the blood of 5200 people, found every increase of 25 nanomoles of vitamin D per litre of blood (

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