Weather, Body Fit and Disease Lurk

Weather, Body Fit and Disease Lurk

Weather on Earth lately continued erratic and very difficult to predict. The rain and the heat kept changing throughout the day without being predicted. When the hot weather, a sudden rain and hit the earth. If the body not being fit is probable that the disease came, because of the erratic weather is always lurking diseases of the body that do not fit.

What is the cause of all this? Is it true that the earth is old and ready to close his age? Hmmm ... no one knows it, because only Allah the Almighty Creator who knows it. So what can people do to cope with extreme weather this uncertain? I think only one thing humans can do, ie maintain the health of their own bodies to stay fit.

It is difficult indeed to maintain physical fitness, but what the hell a man can not be done except to avoid death. At least the man has a sense, humans can think and decide things that are good for him. So it is with this disease which lurks the human body, humans can continue to maintain his fitness with a determination, that is from the heart, down thoughts and led to the pattern of nutrient-containing foods. (Lho kok food?)

Back to the problem of erratic weather allows disease stalking the human body. What diseases are easily lurk man at erratic weather? The majority of diseases that hit it was the flu and cough, why? because at the time of erratic weather is cold and flu illnesses are the most industrious man perched on the self. This disease can easily spread through the air and transmitted through any media.

The condition of the body that do not fit easily penetrated by thousands or even millions of bacteria and viruses and is what causes the flu and cold. Changes in extreme weather conditions can also accelerate the body's fitness to disappear and in this situation that has been lurking diseases that attack. Under conditions that are less fit body this disease can penetrate the human body's defense in the form of acid, enzymes and white blood cells (if not wrong, xixii).

The most effective way to address them fairly easy-easy to difficult, because you live to eat regular and nutritious and multiply the drinking water and exercise. Because with this disease will be lost and not be attacking the body. Erratic weather was not an obstacle but one exam to continue to maintain the body.

Do not fear the surveillance of disease due to erratic weather, in fact this is a test for humans, and it is this which distinguishes humans who can take care of themselves and who do not or are less able to maintain his fitness.

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