Sport is compulsory, very healthy and make the body become very fit for people who do it. And this happens in people with heart disease, more likely in people who just woke up from heart disease relapse. Sports is more correctly called a sports recovery pasca disease heart.
This has been examined by experts at the Faculty of Medicine, University of Alberta, Canada. They mention the sport for people with heart disease after cardiac arrest is mandatory.
The study found that those who start exercising week after a heart attack have a heart best condition. While they are waiting longer to start exercising should be practicing for a month or more, to be able to experience similar benefits.
"In the past, patients in Canada and the United States were asked to wait in a month before starting therapy and exercise therapy has only run for three months. Based on research results, we recommend exercising regularly for six months pascaserangan dalah the best heart," said Alex Clark, University of Alberta researcher.
Therefore, do moderate exercise for your patients and families to inform patients of heart attack for the exercise, the Exercise Heart is a must for people with heart disease.
wah nyerah deh aq kalau bahasa linggis gini, salam kenal, sekalian saya follow
ReplyDelete