168 hours

That's how many hours you have in a week. What do you want to do with them? It's your choice.

Even the things you think you have to do, like a job, are a choice. There may be consequences if you don't show up, but it's still a choice.

So get out a blank calendar or spreadsheet and imagine how you'd like to fill the week. This idea comes from Laura Vanderkam, a New York City journalist and